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Strengthening Connection During Social Distancing

What if we all used this weird period of “social distancing” to STRENGTHEN our connections with loved ones? Here are 12 ideas for things we could do while away from the crowds: Organize a long-distance movie party by trying to watch the same movie at the same time with as many friends and family members as possible During your next missed event, give someone a phone call and catch up. Take the time to leave five uplifting comments on the social media posts of others each day. Learn about your family’s history by looking through old photos, using genealogy sites, or just asking family members about their memories. Teach your kids how to write an old-fashioned letter and use a stamp. If you believe in a Higher Power, spend extra time praying for the well-being of others and sending good energy their way. Think of someone who recently showed you kindness and send them a thank-you message of some sort. Write a journal entry about what is happening right now so that future fa

What are we planting?

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I know a young woman and her husband who spent a year living with her parents before starting grad school. The young couple loved watching things grow. However, they were in the middle of the desert—not exactly prime gardening land. One of the few plants they managed to cultivate was a cluster of native poppies. Their hearts were happy when a few orange blossoms unfolded under the early summer sun. It was something beautiful, even if it was something small. That fall, the woman and her husband moved away. Winter came, and then spring arrived. When the woman’s parents started getting their backyard ready for gardening, they noticed half a dozen plants growing. They were poppies! The seeds from the original small flowers had scattered and grown. Before too long, a row of cheerful orange flowers lined the porch area, glistening smooth and bright against the desert sky. Even though the young woman and her husband had moved away, what they had left behind had multiplied into an eve

Triangulating Spiritual Truth

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I was watching a detective show the other night when I heard a familiar phrase. "Can you triangulate that call?" Any Law & Order  fan knows that when a signal—like from a cell phone—bounces off three towers, an accurate location can be established. Thinking about that piqued my interest about triangles in general, and since I'm nerdy like that, I started reading more about them. It turns out that triangles are awesome! They're super strong. According to the U.S. Space and Rocket Center , to change a triangle's shape, an edge must collapse. But edges can be fortified, making the triangle able to hold large loads. They are ideal building blocks. But here's the crazy thing—triangles are simple, too. In fact, they're the simplest polygon. According to the University of Cambridge Wild Maths program , a common way to approach a tricky problem, like analyzing a complex surface, is by approximating it with these simple triangles. Accuracy. Strength.

What Will We Leave Behind?

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Did you know that Charles Dickens—that's right, the guy who wrote "A Christmas Carol"—wrote a book about the life of Jesus? And the best part is that he wrote it for his kids! The handwritten manuscript was a private family treasure for many years, until the children decided to share it with the world in 1934. It was the last work of Dickens to be published. I have a tradition of reading the short book each Easter. As a Christian, I appreciate the overview it gives of the life of Jesus Christ. But most of all, it's a good reminder to me that each of us—whether we have "children of our own" or not—have the opportunity to create something meaningful to leave the next generation. Whether that ''thing" is a tangible item, or a teaching, or an influence, it has the potential to continue shaping, strengthening, and empowering our children long after we've left. Every day gives us another chance to create—through words, artwork, letters, v

CTR: Consider the Reason

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I’m trying to get back in the habit of exercise, and found myself thinking a lot about comparisons while on the stationary bike today. You know how when you’re on a treadmill or some other machine, you can choose different programs to run? The machine makes the incline steeper or the pace faster for certain intervals of time. The changing difficulty levels are often represented by vertical bars on the machine’s screen. As I looked down the row of machines today, some people were running fast, others were sweating hard and pushing the pedals slowly. How could I tell who was working the hardest? I realized that I couldn’t! Because the person who seems to be flying by might have zero incline, while the person barely moving might be climbing steep terrain. The person who is only walking might have already been through an intense workout and is finally doing a much-needed cool-down interval. In a similar way, we don’t know what experiences other people ar

How to Get a Grip

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On January 7, 2015, Kevin Jorgensen clung to the side El Capitan—a rock formation in Yosemite National Park. He and his climbing buddy Tommy Caldwell would go on to become the first people to free-climb Dawn Wall, but they didn't know it at the time. Instead, what Kevin knew was that he kept falling. Over, and over, and over again. He was stuck on Pitch 15, a treacherous sideways part of the climb that had only the tiniest of sharp handholds. He would fail to complete the pitch 11 times over seven days.  Fast-forward two days. On January 9, Jorgensen slid along Pitch 15 with renewed determination. Put your foot here. Grab there. Shift foot there. Release and regrip. Every technical move had to be done exactly right. Finally, the magical moment came. Jorgensen clipped his tether into the carabiner, marking the completion of the pitch. He had done it! What made the difference? I wonder if part of his success came about because of two important practices Jorgensen did

Sometimes God calms the storm. Other times, He sends otters.

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I was walking through an aquarium gift store when an adorable picture book caught my eye. It was called "With Your Paw in Mine" by Jane Chapman. What I didn't realize at the time was that this book would end up communicating a much-needed message of love during a tumultuous time in my life. You see, I've been pretty sick. I started off 2019 in the hospital, and I feel like I haven't had too many healthy days since then. And even if you haven't gone through a prolonged period of illness yourself, I'm sure you can imagine that this season has been an emotional trial as well as a physical one. It's hard to stay positive and interact well with others when all you really want to do is sleep. Or at least it is for me. :) And because of that, it has become really easy for me to get down on myself. Some of my former measurements of success aren't things I can currently do well. It was after a particularly stormy month recently that family members came